Month: August 2021

How to deal with anxiety and escapism
Mentality

How to deal with Anxiety & Escapism

Anxiety is something most of us have experienced at least once in our life and these are the blessed ones. Whether it’s public speaking, performance, zoom calls if you’re reading this in 2021 or even just a simple new responsibility in your lief can trigger your anxiety. I know cause I’ve been there, it’s horrible.

Understanding Cooking Oils
Nutrition

THINGS TO CONSIDER CHOOSING COOKING OILS

We are often mislead about what oils are healthy for us, we assume because something is ‘made from’ or ‘made with’ something, that equates to it being good for us. Unfortunately this is a common misconception, for example we are encouraged to eat sunflower seeds as they are rich in nutrients, however sunflower oil is far from healthy. The process to achieve a food product is what we really need to consider especially cooking oils.

CAPITALISM, GLOBALISM... WHERE ARE WE GOING?
Mentality

THE LIFE OF A CAPITALIST & A GLOBALIST: WHERE ARE WE GOING?

With the advent of the Industrial Revolution, in the 18th century, the face of the West changed forever: The economy went from being based on agriculture to being mainly composed of industry and large-scale production. People started to escape from the countryside toward the cities to work in factories and become useful workforce to serve the new economic system. We all know how it ended (or started): overpopulated cities, overcrowded slums, unhealthy environment, child exploitation, hunger, poverty, crime; people started to become more and more alienated, isolated and depressed, which caused a worrying increase in alcohol and drugs consumption to temporarily escape from the disappointing reality. A life in contact with nature started to become the prerogative of few privileged people, “real life” by then only took place in the grey cities. The rise of Capitalism had begun.

This is how you can make a difference
Mentality

THIS IS HOW YOU CAN MAKE A DIFFERENCE

I think many of us often feel powerless against the vast forces around us; the tides of social upheaval and the perfidious agendas of career politicians and professional agitators. How can we possibly stand against it, what can we do as average people? These are the questions I want to talk about.