Superficial Dry Needling is inserting the needle directly over the MTrP itself. More than often used in Japan. The needles usually remain for 20 minutes. Dr Peter Baldry himself regarded this technique as a valid method for de-activating trigger points.
Therapeutic exercise is a necessary component for the client after treatment sessions. Therapeutic exercises reduce…
The skeletal is a crucial structure for the human body. Without it, the movement would be impossible, lack of support and protection for vital organs scarcely vulnerable. The skeletal system comprises multiple different tissue structures like cartilage, osseous tissue, dense connective tissue, adipose tissue, nervous tissue, and epithelium.
This condition can affect the many systems of the anatomy. Symptoms include pain distributed throughout the muscles and joints, IBS, mental fatigue, mood swings, and many more associated symptoms…
Dry needling is included in my Myotherapy sessions, and unlikely is used as a sole treatment but more of a complete integrated treatment using other techniques like myofascial cupping. Needles are placed superficial and deep for short or long periods, […]
The knee is a hinge joint situated between the femur and tibia and fibula. The quadriceps straighten the leg into extension. Here are methods of recovery for MCL.
There are certain times when you can’t train Jiu-Jitsu in the gym and I fully understand, these are the absolute worst times! we all want to be training with our friends and academy family in the gyms.