Jaxon is the host of the ‘I AM ME’ Podcast. He has interviewed iconic people from Boxing Legend Danny Green to Politicians like Pauline Hanson. He is also a Culture Kings Model, Fitness Coach, and well-being coach.
During our discussion with Raph Fernandez i asked him what he thought about Trans Women in Sport as a lot of women records are currently being broken and it si going as far as women being beaten up in MMA!
Therapeutic exercise is a necessary component for the client after treatment sessions. Therapeutic exercises reduce…
The skeletal is a crucial structure for the human body. Without it, the movement would be impossible, lack of support and protection for vital organs scarcely vulnerable. The skeletal system comprises multiple different tissue structures like cartilage, osseous tissue, dense connective tissue, adipose tissue, nervous tissue, and epithelium.
Fighters will benefit from increasing a lean body mass while minimizing a percentage of body fat to maintain a weight class. (Amtmann JA, Amtmann KA, and Spath WK. Locate and rate of perceived exertion responses of athletes training for and competing in a mixed martial arts event. J Strength Cond Res 22:645-647, 2008)